THE CONTROLOGY HUB
Progression
Elevate Your Practice
WHAT YOU GET IN PROGRESSION
All the perks from the Foundation Zone
Ad-free Workout Video Library, Weekly Workout Plan, and Monthly Live Online Community Meet-Up: Core Connection Check-In.
In-App Personal Feedback Anytime
Send a video and your questions anytime to receive direct, personalized feedback from a certified Pilates teacher (a real person, not AI). Get expert recommendations on your form, tailored exercise suggestions to help you progress, and support for injuries or personal imbalances, just like having a private session on your schedule.
10% Discount on Private 1:1 Sessions
Enjoy this regular special offer on private sessions where you can get all your questions answered in real time by an expert instructor. These sessions are optional but perfect if you want to take your personal feedback further with more direct, live guidance.
Why You Need This
Accelerate Your Progress
Personal feedback means you’re not just following routines, you’re getting expert eyes on your practice, so you can correct mistakes, deepen your understanding, and make real, lasting improvements much faster than going it alone.
Truly Personalized Support
Pilates is a complex system, and simply copying movements isn’t enough for optimal results. With direct teacher guidance, your workouts are tailored to your unique body, goals, and challenge, helping you safely address injuries, imbalances, or special needs.
Private Session Benefits, On Your Terms
Enjoy the personalization, accountability, and variety of one-on-one instruction without the high cost of needing every workout you do to be a private session. Take advantage of discounted private sessions whenever you want to dive deeper, ask more questions, or get real-time corrections and then take that gained knowledge into your home workouts.
““I love that you will have alternative options to complete the exercise instead of jumping to expensive equipment at the start.””
Progression Subscription
$59.95/month
Other On-Demand Video Memberships with no extra perks: $22/month
Private 1:1 Sessions for personal feedback: Typically $75–$150+ per session
You save $862 to $1762/month, even before taking advantage of the 1:1 Discount offer!
Plus, the bonus of connecting with a supportive community on your journey - priceless.
Ready to Advance Your Practice?
Unlock the power of personalized Pilates guidance with The Contrology Hub’s Progression zone. Get expert feedback anytime, enjoy exclusive discounts on private sessions, and connect with a community that supports your growth every step of the way.
Take your practice to the next level, join Progression today and experience Pilates tailored uniquely to you!