RESOURCES
My recommendations for all things Pilates!
At-Home Props and Travel Essentials
My recommendations for all things Pilates!
At-Home Props and Travel Essentials
These weights can be used in a variety of places including The Wall Ending Series, Standing Arm Weights Series, Barrel Arm Series and as a Prop in the Matwork.
These will help you connect your arms into your back and feel those sometime hard to find muscles.
This ½ inch thick mat will offer your spine the right amount of padding during all the rolling exercises PLUS it has a carry strap making it easy to carry on the plane or road trips.
If there is just one prop you buy for your workouts , I’d make it the Magic Circle!
This will both support and challenge your body. Can be used as a prop in matwork or in a variety of other exercises for the neck, back, arms, legs, balance, posture and alignment.
This is a must-have for taking your pilates workout on the road! It’s easy to inflate with a straw but deflated it takes up very little space in your luggage. You can do all the Magic Circle exercises with this ball and more.