
THE CONTROLOGY HUB
Foundation
Build Your Base
WHAT YOU GET IN FOUNDATION
Ad-Free Workout Video Library
Unlimited access to our distraction-free, expertly curated Pilates workout videos. No ads ever.
Weekly Workout Plan
Receive a new, balanced workout plan each week, designed by a certified Pilates teacher to keep your practice fresh and effective. Skip the guesswork and focus on moving, leaving the planning to the experts.
Monthly Live Online Community Meet-Up: Core Connection Check-In
Join our supportive community for a live session each month. Stay accountable, deepen your Pilates knowledge, and get personalized feedback on your form.
Why You Need This
Stay Focused
Eliminate time-wasting ads and distractions. Enjoy a seamless workout experience designed for your success.
Expert Guidance & Full-Body Results
Enjoy the confidence and results that come from weekly, expertly curated workout plans. Achieve balanced, full-body fitness and stay motivated with fresh, varied routines.
Accountability & Community
Our monthly Core Connection Check-In keeps you on track, connects you with like-minded practitioners, and offers the chance to share your journey, ask questions, and receive personal feedback from a qualified teacher.

““I’ve been doing Pilates regularly for about 1.5 years following videos on YouTube like this. Your directions were clear and made it easy to follow along without looking at the screen. Can’t wait to do more!””
Foundation Subscription
$24.95/month
Other On-Demand Video Memberships with no extra perks: $22/month
In-Person Classes: 3 classes/week = $180 to $1,500/month (these greatly range from group to private classes)
You Save between $177 to $1,775 a month!
Plus, the bonus of connecting with a supportive community on your journey - priceless.

Ready to Build Your Base?
Join the Foundation Zone today and experience the difference of guided, community-driven Pilates, designed for your modern lifestyle.