30 MIN Beginner Magic Circle Pilates Mat Workout | Classical Full Body Routine
Join me for a 30-minute beginner-friendly classical Pilates mat workout using the magic circle. This simple prop offers resistance similar to Pilates apparatus like the Reformer and Cadillac, helping you build strength, good alignment and body awareness.
The magic circle will guide your movements and challenge your muscles. Over time you’ll notice your matwork becoming stronger, even when you set the circle aside. This full body routine is perfect for those new to Pilates or anyone looking to deepen their practice with classical principles.
What you’ll get in this class:
✅ Full body beginner Pilates workout
✅ Improve strength, posture, and core connection with the magic circle
✅ Classical Pilates mat flow with authentic technique
✅ Tips for transferring strength from the magic circle back to your regular mat practice