Are you struggling with plantar fasciitis or foot pain? In this video, I’ll guide you through a series of Pilates Foot Corrector exercises designed to strengthen your arches, improve foot alignment, and gently stretch the plantar fascia for lasting relief. Whether you’re new to Pilates or looking to deepen your practice, these exercises can help you build stronger, healthier feet and reduce discomfort with every step.

If you don’t have a Pilates Foot Corrector, no worries! I’ll also show you how to do these exercises using a simple tennis ball, so you can get the same benefits right at home with minimal equipment.

Grab your Foot Corrector or tennis ball and join me for this targeted routine, your feet will thank you!