6/20/25

Cycle 6 30 Class Pilates Challenge

Cycle 6, the last cycle of the 30 Class Pilates Challenge is sure to challenge you on many levels. From executing exercises with precision, creating flow and adding some more advanced exercises to challenge your center or core, test your balance and deepen your stretch. Do make sure you watch the intro video before beginning this challenge

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5 MIN PILATES Neck Stretches Neck Pain and Tension Release

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Cycle 5 30 Class Pilates Challenge